Little Heaven

Healthy benefits of Almond Milk

2010-08-18T23:36:00.000-07:00

Do you like Almond? I like chocolate, and I know almond nut because it is usually used for basic of chocolate bar. This also can be produced to be milk almond. Almond are very delicious, but it also nutritious. Do you know that almond has much nutrition to make us stay well?

Almonds are a source of essential fatty acid and a startling amount of protein. The fact is it takes only ten almonds to equal a half pound of meat. Centuries ago, village healers realized that whole almonds is really difficult to be metabolized by body. Because of that, they created a milky treat from soaked almodns and water plus honey and vanilla. That's the history of almonds milk.

This almond milk has special ability to muffle illness, especially to control a fever, alleviate chest coughs, and heal a baby's crusty scalp or cradle cap.

This is the recipe of almond milk :
1. Soak a cup of almond overnight in water.
2. Discard the water on the next morning.
3. Blend at high speed for two minutes the combination of soaked almonds with 1,5 cups of fresh water, 1 teaspoon of vanilla, 1 tablespoon of honey, and 5 ice cubes.

Would try it? I hope it will be useful for you..

How to Prevent Prostate Cancer Through Herbal Remedy

2010-07-28T04:58:00.000-07:00

Prostate is part of male mammalian reproductive system. The form of this like compound, exocrine gland compound to be exact. Female mammalian reproductive system do not have prostate gland. The main function of the prostate is to store and secrete alkaline fluid that usually constitutes 25-30% volume of the semen along with spermatozoa and seminal vesicle fluid.

Prostate cancer will occur when the cells of prostate begin mutate. Prostate cancer cause burning pain when urinate, reduction of urine flow, problems during sexual activity, erectile dysfunction and other symptoms. However those symptoms are present only in an advanced stage of the disease. This disease attacked many older man in developed country and being the big cause of death.

So how to prevent attack of this disease?

Asparagus is a natural diuretic. Drops of asparagus in water will stimulate kidney to eliminate fluid.

Pumpkin seeds which are rich in zinc, a mineral missing prostate patients, isan ancient prostate remedy. To prevent and/or relieve prostate problems, man should eat one or two ounces pumpkin seeds every day.

Watermelon is a natural diuretic. It can increase urine flow.

Black Cumin, although there isn't enough research about it, black cumin is believed can defensing our body against cancer, whatever the cancer is.

Ejaculation Frequency, research in Australia says that ejaculation frequency may reduce the risk to suffer prostate cancer for man aged 20-50 years old. So, it's very good if marry on that age to prevent prostate cancer.

On my next posting, we will discuss about the ovarium cancer. So keep reading the blog OK..

The Importance of Health Insurance

2010-07-13T21:06:00.001-07:00

Lately a lot of insurance companies offer health insurance with a variety of persuasive methods. But sometimes we wonder whether we need health insurance or not. If we feel young and healthy, we feel that it is not worth for us to pay a premium each month.

But we have to think into the future. Life happens and we'll never know what will happen. Therefore, we need cheap health insurance. This insurance covers medical costs not only when we are sick but also in case of accident. For example, an accident is occurred to you and it's resulting in a broken leg or arm cans cost you a fortune. You arrive at the hospital and are rushed from one department to another, all checking to make sure you are all right. Each stop but costs hundreds.

If you already have sufficient insurance from your office, it will be very profitable if you choose health insurance that offers savings program and cover. The actual premium you pay is your savings so that at a certain time you can withdraw it and you'll get two medical cover, first from your office and the second is the claim of such insurance.

As I was browsing arround, I found one page that can help you to find appropriate and cheap health insurance and provide adequate information about cheap health insurance, especially in the USA. Hopefully this article can help you a lot.

Best Way to Lose Your Weight

2010-04-05T08:06:00.000-07:00

when i was surfing the Internet looking for information about health and fitness, I stop at one website that offers valuable information and useful for those of you who want to maintain your health at the same time lose weight naturally and safely.

The Web is Social Fitness (Fitclick), which offers tips for weight loss and exercise programs are attractive and very helpful in reducing your weight and make you stay fresh, healthy and energetic look. Social Fitness offers 100 free diet programs for you, 100's of free workout routines, and other information that is useful for your diets.

All these facilities will you get 100% free. So do not ever hesitate to join the Social Fitness (Fitclick)! Keep healthy, keep slimy:)

Very Special Heart Necklace

2010-03-20T18:21:00.000-07:00

Technology has been growing very fast and it gives many benefit to our living. when I was looking through the internet, I stopped and marveled at the sophistication of Very Special Heart. This is one of the technological advances that are beneficial for your life, especially for your health.

Very Special Heart is a tool can be used to store your medical records (PHR). This tool can be used as a necklace with the shape and texture that is very elegant and beautiful. it also can be used to store important drugs used in emergencies.

Beside to store personal health record (PHR), the main purpose of the Very Special Heart is easier in a state of emergency physicians to make decisions, if unexpected thing happened. When the tool is installed into a PC, so this tool automatically makes medical emergency information based on the digital health record in it. This will greatly facilitate the doctors to take the best decisions for your life.

This tool is suitable for you who love your life. You will feel more calm go anywhere even if you're alone. The sooner doctors took the decision, the more likely you are to survive. So, good luck!

Getting Slim in Your Daily Routine

2010-01-30T09:09:00.000-08:00

When I was looking for information about practical ways to shape a beautiful body in the middle of the daily routine, I stopped at a site with a fairly innovative breakthrough. The site offers a practical way to maintain our fitness without having to come to the gym.

Extreme Body Workout offers a pretty good product, namely
P90X package. This tool is specifically designed to streamline the body and making it more beautiful or manly. In addition to offering these tools, Extreme Body Workout is also offering supplements to accelerate the formation of your body parts.

With this tool you do not have to bother coming to the gym, because in addition to getting this advanced fitness equipment, you also get a training CD that will be your best fitness instructors. You also do not need to worry because many people who have proven efficacy of P90X.

In addition to looking for a beautiful shape, this tool is also suitable for those of you that busy but wanted to take the time to exercise. This is possible because it is very simple, easy and practical to use. And if you want a maximum result, you could also choose Power 90 Master Series. Now, you do not need to go to the gym to get a beautiful body or a fit body. Keep Healthy!

Note : This post is made for advertising Extremebody Workout P90X

Pharmacy Store On Internet

2010-01-14T00:15:00.000-08:00

Health is very important and expensive for us. Just imagine if you're sick, you should absence from your work, then go to the doctor, paid for a prescription, and then go to pharmacy and ,again, pay all the bills of drugs that may not be cheap for us.

health care costs are high, and it's natural. How can the price of medicines to be cheaper, if the land used by the building's store to stand purchased with a high enough price. Prices will increase if every pharmacy has a cashier who paid high enough.

But nowadays, technology is more advance. many drug stores no longer use the building, but using the web to sell. And this is very profitable and that the drug consumers may expect the price of drugs will be cheaper.

Transactions became much easier. You only need to send form of prescriptions via e-mail or fax, then you transfer money or use credit cards, then the drugs that you want will soon come to your house. This will save energy, money and your time, right? But it is clear you will be more thrifty if you stay healthy. For that, stay healthy.

Tramadol To Relieve Pain

2009-11-29T14:37:00.000-08:00

Tramadol is one of the painkillers are quite often used in medical world. Tramadol is indicated for treating and preventing moderate pain to severe pain. Tramadol is a powerful analgesic that works on opiate receptors. Tramadol stereospesificly binds to receptors in the central nervous system that stopped the sensation of pain and response to pain. In addition, tramadol inhibits the release of the nerve afferents neutrotransmitter that is sensitive to stimuli, pain impulses consequently hampered.

Just like most analgesic that works in the central, side effects that may occur include nausea, vomiting, dyspepsia, obstipasi, fatigue, sedation, dizziness, pruritus, sweating, flushed skin, dry mouth and headache. However, though tramadol interact with receptors apiat until now proven incidence after the use of tramadol addiction, lightweight.

However, consumers sometimes quite often using tramadol capsules continuously. For that I'm giving information on where the place to get cheap tramadol. Sometimes, buying them online can save you expenses and make it easier to get it. Then, where we can buy Tramadol capsules online?

The answer is Tramadol Medication Bluebook (http://www.tramadolbluebook.com). This site provides information about online stores that sell illegal drugs at affordable prices. This site will give you enough useful information in saving expenditures for your drugs. I hope this information will help you. Keep Healthy!

Simple Excercise to Keep Heart Healthy

2009-08-08T19:20:00.000-07:00

Heart is the most important organ of our body. It pumps blood to other organs so cells on the organs can work properly. Nowadays, Many people aware about the important to keep heart healthy, but not few of them don't realize the important of their heart that make them stay alive until now.

Running is an example of some simple things for keeping heart healthy. This simple sport doesn't require any expensive equipment. Running more or less 1 km per day or approximately 15 to 20 minutes with an average speed of 3-4 km / hr is needed to get a healthy heart and healthy blood vessel that is required to prevent heart disease

Sometimes, everyone who knows that running is good for heart, doesn't able to approximate how far they've run and how fast they've run. To get maximum result, use pedometers & speed and distance devices. With those devices, you could see the distances and speed you've reached. You also could measure how good your physical fitness is.

To meet your exercise goal, a heart rate monitor would be useful for you. Heart rate monitor could be used to see how much calories you've burned. It will make you know whether your exercise has reached optimum result.

To get comfort, you should wear running shoes. When I'm browsing around, I found a link that informs more about running shoes and explore about the function, fitness and comfort of running shoes. This could be a good references to choose which running shoes fit for you.

Avoid Nervousness Through Herbs

2009-03-11T08:35:00.000-07:00

Nervousness is a humance characteristic that's staying naturally on our mind. It sometimes very annoying when we face an important situation. But you don't need to be worried of this natural "disease" of mind, because I will give you some herbal tips to prevent it if you will face an important situation. I got this tips on a Dian Dincin Buchman's book.

Cumin. Tiny amount of cumin oil (2 to 3 drops of oil to a drop of sugar) can help depress nervous irritability.

Chamomile. Drink chamomile flower tea during the day and before bedtime. It will help you to relief nervousness ad fatigue.

Clove. Add bruised cloves to any tea to relieve nervous irritability.

Lime or linden flowers. Linden flower tea quiets the nerves and promote seep. The tea may also be used for infants.

Valerian. A discote of valerian will relieve extreme nervous attack, unease, nervous headache due to flatulence, or quiet body after unusual shock or excitement.

That's All. I hope it will be helpful..

Tips to Prevent Premature Ejaculation

2009-03-02T01:31:00.000-08:00

Premature ejaculation is characterized by a lack of voluntary control over ejaculation. The term "premature ejaculation" is not well defined in medical circles and is sometimes considered to be more of a marketing tool than a medical condition. By widely advertising PE/ED as a problem, an industry has been created to solve what in the past might not have been a great concern. The psychological effects of PE and ED have also been considered similar to the effects on young women of the thin model paradigm.

Are you having that sex problem? It's really horrible for all men in the world. For you guys who haven't got it yet, don't worry, I will give you tips how to prevent it..

Self Distraction to prevent premature ejaculation
If your arousal levels are getting too high and a climax is beginning, take a deep breath and think about something else, something very boring if possible. When you are less aroused but maintaining an erection you can then continue.

Stop and Start Method for premature ejaculation
If you find yourself nearing climax withdraw your penis from your partner and allow yourself to relax enough to prevent ejaculation. By starting and stopping sexual stimulation you can learn to prolong the sex act.

Squeeze Methods can help prevent premature ejaculation
This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.

Desensitizing Creams for premature ejaculation
Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.

More Foreplay prevents premature ejaculation
Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.

Masturbation to prevent premature ejaculation
Practice different methods by yourself. Getting to know your feelings and sensations gives you the chance to gain confidence.

Remember getting good at sex and overcoming premature ejaculation can take a bit of time. Practice makes perfect. If you find that things are not improving then help is available from sex therapists who are experts in this field.

Herbal Flu Prevention Tips

2009-02-22T06:13:00.000-08:00

Rain season has came since about 2-3 months ago, and rain falls swiftly nowadays. As you know, influenza, commonly known as flu, is being a threat for our health on rain season like now. Due to that, I will tell you brief herbal tips to prevent flu.

You could prepare this combination tea :

handful warnwood
handful sage
handful alpine sppedwell
handful licorice root
1 pint of boiling water

Add boilingwater. Steep the mixture for half an hour. Take a spoonful every half hour, or sip it morning and evening. he recvery time was usually two days.

That's the brief tips that I read from a source. I hope it will be useful for you...

Tea Ability to Avoid Cancer and Reduce High blood Presure

2009-02-12T03:54:00.000-08:00

Many researches showed that green tea can reduce cholesterol and high blood presure. It also can reduce body weight through obstruction of vitamin B1 which have big role in carbohidrate metabolism. Tea has many health benefits because it has a bioactive subtance that called polifenol. Polifenol also can be found on vegetables, fruits, tea, grapes etc.

The researcehes showed that tea can decrease the risk of pancrease cancer. The caffein on tea is the factor for avoiding it. Caffein is a substance that can easily be absorbed by body. According to a study in Holland, black tea amazingly can reduce up to 70% risk of stroke.

Considering the benefits of tea, it will be more wise women that using cosmetic drink tea or green tea to avoid skin cancer, it effectively protects skin from cancer. And smokers must consider to drink tea, it will protect them from risk of lung cancer and other kind of cancers.

Natural Detoxification Through Herbal Remedies

2009-02-09T19:05:00.000-08:00

There are several herbal remedies that can be used to detoxify our body. You may use different detoxification herbs and procedures dpending on the health problem. These following items are the several remedies and procedures :

Coffee. Pure coffee has a very strong action in detoxifying the body. you can use pure undilutied coffee as a detoxifying enema to exract poison, or to normalize the body.

Hayflower. Make up a strong hayflower, or use prepared Swiss extract and add it to bathwater or a foot or arm for withdrawing toxins from the body. This will be better if it it's done right before a cold appears.

Apple Pectin. Use apple pectin to eliminate metals and radiation from the body.
Oatsraw. Like hayflower, oatstraw has strong detoxifying abilities. Use it in compresses as a poultice, or in full partial baths.

Basil and cloves. Use powdered cloves and sweet basil tea, you can combine equal amount (1 ounce at a time) of powdered cloves and powdered sweet basil into capsules. Consume 3 capsules a day (3 different times) until the metals expelled from te body.

Herbal and Natural Way to Prevent Mesothelioma Cancer

2009-02-05T02:54:00.000-08:00

As I told on my previous post, mesothelioma cancer is really dangerous hidden killer. Sometimes, It's detected when the cell of cancer has been on fourth stadium. Many factors that can cause someone get this type of cancer, but the major factor is asbestos. People who work or live on asbestos contained air. So now, we will discuss how to prevent mesothelioma cancer through herbal and natural way.

mesothelioma cancer

1. Stop Smoking
Smoking always be a major supporting factor of all cancer, not only mesothelioma. Smoking can increase harmful substances in our body. Several kind of substances can increase the risk factor of cancer. You couldn't stop smoking? Don't worry, I have some herbal and natural tips to quit smoking. Click 'here' and another 'here' to get that.

2. Protect Your Body with Armour and Mask.
If you are working or living on air that containing asbestos, it's better way if you protect yourself with mask. It can help you prevent the asbestos to come within your body.

3. Stay Well and Healthy with Herbs.
Consume green vegetables, it's really good to prevent cancer. Carotenoids and Beta-Carotene, present in yellow and green vegetables, has been shown to prevent cancer. Or you can try several ways to detoxify your body from any harmful substance, such as apple pectin, basil and cloves, cayenne pepper, pure coffee, oatmeal, peach, etc.

Prevention always be the better step to stay away from cancer. Mesothelioma is very dangerous hidden killer, so you have to be aware of this cancer. Stay well and healthy..

What is Mesothelioma Disease? and What is the Cause?

2009-02-04T03:13:00.000-08:00

Mesothelamia, in easy words, is a kind of cancer that attacks mesothelium in lungs, heart, and abdomen. Mesothelium is membranes that are lying on several body cavities. The cavities are pleura (thoracal cavity), peritoneum (abdominal cavity including the mesentery) and pericardium (heart membrane). It also lying surrounds the male internal reproductive organs.

This disease is classified as a rare cancer, but it's very dangerous. Pleural Mesothelioma is the most case from many mesothelioma cases that have occur, and it have caused many dead arround the world.

The symptoms of pleural mesothelioma are very various. It can be a drastic weight loss of body, sweat too much on night, voice change, pain in chest, shorteness of breath, decreased appetite, loss on diaphragm function, etc. If the cancer has spread beyond the mesothelium to other parts of the body, symptoms may include pain, trouble swallowing, or swelling of the neck or face.

This is caused by accumulated asbestos that sipped into body. It usually happens on men that works on a place where contain much asbestos in its air. Working with asbestos is the most risk factor of mesolthelioma disease cancer.Many people have been murdered by this type cancer, and the exactly murderer is asbestos. This is an hidden killer, so be kept an eye out for this disease, moreover if you work on air that contains asbestos substance.

Break Smoking Habit by Herbs

2009-02-02T08:09:00.000-08:00

On my previous post, I have told about how to stop smoking simply and naturally, I also discussed about chamomile flower and gentian root. Now, we will discuss more detail about the herbs that can break smoking habit. We will also discuss about how to use the herbs, especially chamomile, gentian, and lobelia.

Gentian Root. Gentian is a genus of flower belonging to Gentianaceae family, tribe Gentianeae and monophyletic subtribe Gentianinae. With about 400 species, it is considered a large genus. You can use it as substitute of your cigarette. It's believed can relieving your addiction of cigarette.

Chamomile Flower. Chamomile has been used as sedative herbs for our mind. It has calming and relaxing effect. To get those effect, it can be drank as tea. It also can be used to break the smoking habit, at least as cigarette substitute. Just chew te flower when you feel your smoking desire arise.

Lobelia. Lobelia is a calming expectorant, alternative, and nicotine mimicking herb that can be used to stop smoking tobacco. At least it's better than smoking tobacco.

How to Avoid Nightmare

2009-02-01T07:45:00.001-08:00

Herbal medicines have been used since many hundred years ago by people on ancient age until now. Herbal medicines can heal or at least fight against many diseases, even AIDS and cancer (see : Black Cumin, Natural Herbal to Fight Against AIDS and Cancer). Beside for heal diseases, there are some herbal medicines that also can be used for avoiding nightmare on children, even on adult.

OK, I will tell you that herbal medicines that can avoid nightmare, and the tips how to use them. Lets check out the tips. ^^

Marjoram This herb has successfully used for preventing nightmare since a long time ago. Prepare a marjoram tea with half a teaspoon of dried marjoram to a cup of water, steep and strain. Give the sufferer 1 tablespoon every night before bedtime, you could give more than one if required.

Rosemary. Many people on past used it under the pillow to prevent nightmare. I don't know the researches tell, but it seems the aroma of rosemary has sedative effect for our sleep. You could try this way to check about the truth.

Chamomile. As I told on my previous post about chamomile benefits, beside for healing stomach problems, chamomile can be used to relieving us from nightmare. The gypsies on Romanian uses chamomile tea before sleep to prevent nightmare.

Calming Effect and Curing Ability of Chamomile Tea

2009-01-30T19:40:00.000-08:00

Have you ever tasted chamomile tea? Did you get relaxed? Yes, many researches told that chamomile tea (chamomile flower extract) has a calming effect or relaxing effect. Not only that, this beautiful flower extract has a lot of curing ability. It has been used as folk natural remedy since so many years ago.

Relieving from Nightmare. The calming and relaxing effect of chamomile is believed can relieving people from nightmare. Gypsies who lived in Romania always use it for relieving from nightmare. It can be used on preventive action. Drink the chamomile tea before sleep, it can make us feel better and reduce our stress on mind. You can use it for your kids who often dreaming of a nightmare.

Allaying stomach problem. Chamomile tea is really good for digestion system. It can be used for healing diarrhea, stomachache, weak stomach, stomach spasms, and anything problems that related to digestion. The soothing and sedative effect of chamomile can work especially for stomachache. This old remedy has been used since a long times ago.

Natural Insect Repellent. With the tea splashed over our face, arms , hands and feet, mosquitoes won't come near us. This is the safer way than mosquitoes repellent lotion or mosquitoes poison spray that usually we use.

There are many benefits of chamomile flower that I haven't been told yet above, such as for antiseptic, bath and hair, facials, etc. This super flower can help us many things. We should thank to God of this grace. Is there any grace from God that you didn't recognized??

Simple and Natural Ways to Stop Smoking

2009-01-29T06:36:00.000-08:00

There are 1,6 billion smoker all around the world, that's really huge amount. Most of them, never want to quit smoking. Some of them want to quit, because they aware the danger of it, but never know how to stop this bad habit. And some of them know the ways, and they are trying to not touch cigarette anymore.
Are you consisted in smoker which are don't know how to stop smoking? Do you want to know what this is? Ok, just Read on and I'll tell you some tips how to quit smoking without any chemical medicine. It's totally simple and natural.

First of All. Never buy your own cigarette. If you want to stop, don't buy it with your money. It means you will smoke if someone offer you or the worst case is if you beg a cigarette from other smoker.

Second Tip. Never bring a pack of cigarette on your pocket. You would never stop if you are still bringing a pack of cigarette.

Third Tip. You should know about the danger of smoking, at least you know what substance are consisted on it and the bad effect for our health. The most dangerous effect are heart attack and cancer, but there are so many bad effect such as impotence, sterile and many more. So, stop smoking immediately..!!

Chamomile flowers

Gentian root
The Last tip. You can chew chamomile flowers for substituting your cigarette, it has calming effect for you. Or you may chew gentian root for substituting your cigarette. It's really effective to breaking your habit.

About a years ago, I was a smoker. But I have quit and will never touch them again. I've applied some tips above and it worked to me. Are you want to try those tips to breaking your bad habit? It's back to your self decision..

Healthy Benefits of Consuming Lemon Juice

2009-01-28T07:21:00.000-08:00

Lemon Juice is really fresh beverage that you can use for your dessert. the taste is sweet and a bit sour, but it depends on your appetite, whether want to make it sweet or sour. Beside for beverage, do you know Lemon that fruit can be used as remedy or for keeping your healthy body? Yes, I will explain some of super benefits of Lemon fruit, especially Lemon juice that we usually consume.

1. Fever. Lemon juice can be used as a herbal remedy to soothe fever. It have been used in the mediteranian area to control fever attacks. Lemon is refrigerant plant that useful in all inflammatory and feverish conditions. You could take a fresh washed lemon, cut it into thin slice, simmer it into non-alumunium pot with 3 large cups of water. Make it to one cup juice and consume it.

2. Heart problem. Lemon juice is very good for our heart. Lemon juice plus water has sedative action and can help sedate nervous palpitations. But anyone who thinks that have any heart problem should consult the physician to choose herbal remedy for him/her.

3. Itching. Fresh squeezed lemon juice is very useful for relieving itching.

4. Liver. Lemon juice is very healthy for liver. Lemon with water will support bile activity within the body. Consume it to keep your lever in good condition.

Lemon juice is delicious, fresh but it's also very good for our health. It's a grace from God to human through the earth. Do you agree with me?

The Causes of prostate Cancer

2009-01-28T03:12:00.000-08:00

Related to my previous post about how to prevent porstate cancer, I'll try to tell you about what is the estimated causes or factors that contributing to prostate cancer (the exact causes of prostate cancer are still unknown). It will help us to be careful to keep healthy our lifestyle.

1. Age
A research says that men in more than 50 years old are more risky to suffer prostate cancer. Researchers have found that the aging process produces biochemical reactions that contribute to abnormal cell growth.

2. Genetics and Heredity
A research says that genetic factor is one of many causes that can make someone suffer not only prostate cancer, but all types of cancer. Heredity is related to genetics factor. When someone have a father that suffered prostate cancer, he will potentially risky to suffer this disease.

3. Diet
You have to be careful for controlling your diet (at this topic, diet means nutrition) that go into your body. The research found that men will be more risky to suffer prostate cancer when they're doing a diet high in animal fat. On the opposite, a diet high in fruits and vegetables can decrease the risk.

That's just a few factors that I know. If you have one of 3 factors above, or have had a prostate problem, you could read my posting about how to prevent it through herbal medicine.

Super Healthy Benefits of Asparagus Soup For Our Body

2009-01-26T08:08:00.000-08:00

Asparagus soup is very delicious meal and it's one of my favourite from many kind of soup. It's very luscious if we eat it when it still hot. It will more delicious and more sensation if it's served with crab meat. Beside its delicious, do you know it have more benefits for us especially for our organ health?

1. Heart. Asparagus has really great benefit for our heart. Asparagus shoots and roots are very diurectic and can help with edema caused by heart trouble.

2. Liver. As you have known on my previous post about the way to keep your liver healthy, asparagus is one of most important food that can make your liver in good condition. Asparagus have a stimulating action on liver and it can increase the flow of liquid in our body.

3. Kidney. Asparagus can make liquid flow of our body going fluently. The minerals and asparagin stimulate the kidney and even contribut a special smell to the urine immediately after eating.

The crab on asparagus soup also very healthy. It has good protein for our body, low fat and of course very tasty. The crab meat is very rich of Omega-3, fatty acid, which are related to be good for heart, (but it's still researched).

So why you don't try asparagus soup for your routine meal?

Tips to Imrpove our Memory Ability

2009-01-26T07:56:00.000-08:00

Some people in the world are forgotful person. It may be caused by the lack of concertation, or may be caused by the lack of brain ability to remember. Many possibilities can cause it. If you are one of those people, I will give you some tips to keep your memory ability good.

The tips are still on Herbs. The herbs are :

1. Ginseng. This ancient herbs originally came from East Asia. Special double-blind tests have shown the momory action af adult student to be increased with small amount of gingseng. You can add few grains of gingseng powder to your herbal teas daily. It can be used as memory aid and stimulant.

2. Gingko Biloba. Researcher in Europe shows that both short-term and thingking ability improve with doses of Ginkgo biloba. Holystic physicians usually prescribe a 40 milligram dose per day, but you better check this with a doctor or a nutrition expert.

3. Rosemary. You could include this herb when you are drinking tea. It's really useful to comfort the brain and refresh the memory.

The way to Keep Our Liver Healthy

2009-01-26T07:06:00.000-08:00

Liver is an important organ of our body. In general, liver is used for neutralizing toxic that came into the body. Many people dead because of their liver was broken by cancer, or virus. So, it's really important for us to keep our liver in healthy condition.

There are many delicious foods, herbs, and fruit that can stimulate liver and bile action or can reduce liver inflammation, such as :

1. Apple. Fresh apple can stimulate a sluggish liver. It also can be used to cleanse the entire body.

2. Coffee. Pure coffee can cleanse our liver strongly. It may be used as a liver-detoxifying aid. But don't too much consuming coffee, because it has side effects to our health.

3. Celery. Celedry usually used as complement of a meal. It can raise the food's taste. But it can be used as neutralist of foods that contains many unhealthy substances for our body.

4. Asparagus. Asparagus soup is really delicious meal. But you know it has great benefits of our body? The roots and shoots of asparagus have a good stimulation for kidney and liver. It can increase the flow of liquid of our body.

Garlic as Great Herbal Hypertension Remedy

2009-01-23T03:07:00.000-08:00

As you know, hypertension is a vey serious problen of health. Some people are really being afraid by it. Many people choose chemist medicine to bring down their high blood pressure. But the chemist medicine, as I know, is just for short run therapy. Your hypertension would be decreased only for a few ours, then it will be increased again.

Beside that, almost all pf the chemist medicines have side effect. You can check on pack of your medicine, you will see the side effect warning. Even the use of chemist medicine for long-run continuously could damage your liver and kidney. So lets move toward herbal medicine for better long-run effect.

According to many recent laboratory experiments, garlic has the special ability to decrease the high blood pressure. You could use garlic tea, garlic soup, or garlic oil throughout the day, or if fresh garlic too offensive, you could use extract garlic pill/capsule.

How to make Garlic Soup?
You can make garlic soup simply. Mash and simmer 3 clusters of peeled garlic buds, put them to any chicken soup. Simmer the quart of soup about ten minutes. Strain out the garlic buds and add them to shaken egg yolks. simmer again on high heat then serve immediately.

How to make Garlic Oil?

Blend a cup of peeled garlic and a cup of olive oil labeled jar, and then add another cup of olive oil. Let garlic be absorbed by the oil for a week, but shake the jar several times a day. After the garlic has been absorbed, keep it as liquid cold on refrigerator. It can be used for salad. Beside for hypertension, it can used externally to heal wounds.

Happy trying..!!

Reference : Dian Dincin Buchman, Ph.D. on "Herbal Medicine, the natural way to get well and stay well"

Kakaban Lake, a Heaven of Unstinging Jelly Fish

2009-01-23T00:11:00.000-08:00

Kakaban Lake is a beautiful lake that's lying on the center of Kakaban Island. Kakaban Island is still part of Derawan Islands, East Borneo, Indonesia. Kakaban Lake was shaped on Holosen epoch or between 9610 BC and 9350 BC. Actually, the water on Kakaban Lake is seawater that is trapped on this island and couldn't get out of the lake.

The kakaban lake is a sea on the island, so the water was salt. Therefore, many jelly fish can live there since long time ago, although it's not as salt as seawater because of evolution that made seawater on kakaban is mixed with water from rain and water below the earth surface.

The most interesting matter for me is the fact about unstinging jelly fish those are live there. Kakaban lake is a heaven for them. The "unstinging" nature of them is occur because of the evolution. The evolution has made a great change there.

The earth only have two places like this. The first is Kakaban Island, and the second is Micronesia Islands that's lying on southeast of Pacific ocean.

The Golden Secrets and benefits of Garlic

2009-01-22T07:54:00.000-08:00

Garlic or Allium sativum is a kind of onion. It usually used for culinary, and the meal will be very delicious for me if using a garlic as a spice. For some people don't like garlic very much because of its smell, and after eating garlic too much, people will have halitosis (bad breath). But do you know that garlic has a golden secret for heal some diseases and can be used to fight against bacteria?

If garlic wasn't so cheap on market, we may treat it as if it were pure gold. Yes, it is. Garlic have a golden secret benefits for us. As you know, garlic often used to muffle hypertension, but we will discuss that. We will discuss about actually there are so many other healthy benefits of garlic. Don't believe that? Ok, I will tell you what are the other benefits of garlic for medicinal purpose.

Garlic as Antibiotic

The interesting fact, garlic was used by the British on World War I as antibiotic to control wounds. The Russians also used garlic as substitute on World War II when there wasn't general antibiotic. It also used as anti-flu herb remedy in Russia.

On World War I and World War II, Russian and British used this with the simple and natural way. They pressed the cloves, diluted the juice with water, and placed the preparation on fresh sphagnum moss, which was applied to the wound.

In addition to garlic, onions and lemon can be used to fight against bactery. They will be a marveolus fusion of foods and will help you resist most bacterial infection. For example, if you getting cold, just combine them into watering-mouth salad. It will be useful for you to getting better. Just try it if you don't believe..

Abscess

When I was kid, I often suffered abscess. Some people around me said that my blood is dirty or too much glucose (I don't know that's true or not). when I had abscess, my mom always give me a slice of garlic and place it to my abscess. The result was really great, I lost my abscess one day after. But the result will be effective if your abscess hasn't too serious yet.

Syrup of Garlic For Asthma

Garlic can be used as a remedy to control asthma attack. The way is make syrup of garlic. The dose is 1 teaspoon with, or without water every fifteen minutes until the asthma spasm was controlled. Following the crest of the attack, give one teaspoon three times a day. You can find the receipt of this syrup on Google. I hope it will be helpful for you.

For more information :

Lets Campaign to Save Our brothers on Palestine

2009-01-21T01:22:00.000-08:00

Our brothers on Gaza are suffering. Their home, their mosque, their children, even their live are being taken "forcely", murdered and killed. So lets pray for their live, make a campaign, give support, and donate them through an charity organization to save them. Wish God stop the war and peace the world.

WE WILL NOT GO DOWN (Song for Gaza)
(by Michael Heart)

A blinding flash of white light
Lit up the sky over Gaza tonight
People running for cover
Not knowing whether they’re dead or alive

They came with their tanks and their planes
With ravaging fiery flames
And nothing remains
Just a voice rising up in the smoky haze

We will not go down
In the night, without a fight
You can burn up our mosques and our homes and our schools
But our spirit will never die
We will not go down
In Gaza tonight

Women and children alike
Murdered and massacred night after night
While the so-called leaders of countries afar
Debated on who’s wrong or right

But their powerless words were in vain
And the bombs fell down like acid rain
But through the tears and the blood and the pain
You can still hear that voice through the smoky haze

We will not go down
In the night, without a fight
You can burn up our mosques and our homes and our schools
But our spirit will never die
We will not go down
In Gaza tonight

Download the song here

Benefits for Consuming Blackberries

2009-01-20T08:41:00.000-08:00

Blackberry is a kind of fruit from a bramble bush. The latin name of this sweet fruit is Rubus fructicosus. Blackberries are interesting because of their high nutritional contents of dietary fiber, vitamin C, vitamin K, folic acid, and many essential minerals. This soft fruit usually is used for desserts, jams, seedless jellies and sometimes wine. And I prefer to use this fruit for juice. It's really delicious for me.

But you know there are so many health benefits those you could get from blackberries? Ok, i will tell you some of them. Just keep reading it OK..!!

Diarrhea

The powder of blackberry that made from dried blackberries is believed can heal diarrhea disease. After washing them, just dry and heat them under the sun light until the berries dry and could be powdered.

In addition to this powder, fresh blackberries, blackberry leaves, even blackberry root are effective herbal medicine for bowels. The powder is taken in tespoon doses with small amount of water, but tea made from the leaves or the water from simmered bark or root can be used in cup doses several times a day.

Ulcers

Another Blackberry cure is to heal ulcers. Just soak its leaves in a hot wine infusion and place the hot leaves on ulcers every morning and evening. Even the author of Cruso's 1771 Treasury of Medicine said that it will heal them, however difficult to be cured.

Sore Throat

Beside for ulcers, the soaked leaves in a hot wine infusion can be a fine gargle for sore throat. You can use blackberry jelly added to ahot peppermint leaf tea for an instant gargle.

There are several benefits beside I mentioned above. If you need more information, just search on Google, or read this recommended sources :

Black Cumin, Natural Herbal to Fight Against AIDS and Cancer

2009-01-18T03:57:00.000-08:00

Rasulullah SAW : "Consume habbatus sauda (Black Cumin), actually there are healers for all diseases, except the death" (Sahih HR Bukhori; Fathul Baari; and Muslim)

Black cumin (Nigela sativa) is called habbatus sauda in Arabic language. This allspice has been proven as a healer for many diseases. Director of Immunology from Munich University, G Reitmuller, researched about black cumin. He said that this herb can increase immune system of our body and may be used as bio-regulator.

The world father of doctor, Ibnu Sina, in his book "canon of medicine", said that black cumin can recover our energy and help to heal our weary and restore our spirit. It because this herb can accelerate our blood circulation to brain. Beside that, black cumin contains saponin that can neutralize toxic in our body.

Nowadays, the special quality of black cumin (habbatussauda) is believed and hoped can heal AIDS. It's reasonable because black cumin has been proven to stimulate and increase our immune system. As you know, AIDS is a set of symptoms and infections resulting from the damage to the human immune system caused by the human immunodeficiency virus (HIV).

Other special quality of black cumin is hoped to fight against cancer. The scientific research that developed at Kimmel Cancer at Jefferson in Philadelphia, have found thymoquinone on black cumin seed oil extract. This substance can block pancreatic cancer cell growth and killed the cells by enhancing the process of programmed cell death.

And after searching about habbatussauda, I believe that Rasulullah Muhammad SAW is the best doctor ever in the world that got knowledge direct and immediately from God, Allah SWT. Are you believing that??

Recomended Books :

Brian Mcknight on Java Jazz Festival 2009

2009-01-17T10:11:00.000-08:00

Java Jazz Festival 2009 will be shown premierly on 6 March 2009. This annual event is performed for 3 days in Plenary Hall Jakarta Convention Center (JCC) and presented by Java Festival Production.

You will see many performances from foreign artists such as Jason Mraz (I don't think Jason Mraz currently on Jazz Genre..^^), and from domestic artists such as Glenn Fredly, Ran, Afgan, Park Drive, and many more. I predicted that Jason Mraz is the most enthusiastic artist on Java Jazz 2009.

But the most interesting artist who I wish to see is Brian Mcknight. For me he's the best men singer ever in the world, and very worthy if many people say his capability is equal to Mariah Carey (the best women singer ever for me..). I can imagine when I see him on the stage "Live", wow, it's gonna be cool.

Brian Mcknight : One Last Cry (live)

But I have the bad new. You have to pay a lot of money to see that show (I'm sure that you are not suprised because of that new), although that amount is worthy to spent, actually. You know how much you have to pay to get the ticket?? 350.000 IDR for daily pass on the spot, or 800.000 IDR for 3 days. But if you buy earlier, you just have to pay 250.000 IDR for daily pass or 600.000 IDR for 3 days.

Calm down, I also have a good new for you. If you are Indonesian, or at least live in Indonesia, you can see the show without spending money by being a volunteer for Java Jazz 2009 organizer. The benefits are you will get a volunteer T shirt, you'll get a lot of friends, and you'll have opportunity to enjoy the live show there without spend any money. Wow, very interesting for me. If you're interested, just sign to be a volunteer on http://www.javajazzfestival.com/2009/volunteer.php.

Would you??

Scientific Theory about What will Occur in 2012

2009-01-15T05:59:00.000-08:00

I've been very interested about what the ancient Mayan said about 2012. Based on my religion, the end of day will not come before Palestine win the war of Israel; the come of Dajjal; the come of Imam Mahdi. But I have a feeling about the day will come soon because i've seen many signs that had been said in Al-Quran (Koran) and Hadits of the prophet Muhammad SAW.

According to the theory, on December 21, 2012, Planet Nibiru (sometimes called planet X) will be in the proximity of the Earth leading to catastrophic events. Although the exact implications of the Planet X is unknown, latest research in Egyptian records has shown that the last Planet X corresponds to the great flood of Noah. And the day happened approximately on about 3000 BC. It's very supporting Mayan calender about 5 solar cycle that will happen every 5125 years.

Another theory of 2012 is about pole shift & pole reversal. This theory is still related with Nibiru theory and 5 solar cycle theory of Mayan's. According to a website that i've read, NASA claimed that In 2012 the next polar reversal will take place on earth. This means that the North Pole will be changed into the South Pole. Scientifically this can only be explained by the fact that the earth will start rotating in the opposite direction, together with a huge disaster of unknown proportions.

The good news is I haven't found about the truth whether NASA have claimed it or not. I wish they didn't.

I hope someday, all of those theories will be broken by a new theory soon, so they will be just bogus theories. And then we don't have to be feared about whether the doomsday will come soon. But if all of those theories are true, i hope we will have prepared to face the day, at least we have prepared to face the God and reckon for what we have done when we alived.

Recomemded Book :

"2012" : a Movie About Mayan's Prediction

2009-01-14T01:03:00.000-08:00

Nowadays, many people have been suprised about 2012 end of time Mayan's prediction. The rumor is currently being heard and Insider of NASA accidentally support this prediction with a theory of Nibiru planet which is surrounding the dark sun. Get abroad, Nibiru is the factor of Noah's fload.

Having a great time as a "disaster" movie director, Roland Emmerich took Mayan's prediction as his inspiration to make a very frightening movie that might become a real story soon. The movie is "2012". You could see its trailer below.

The prediction is on 2012 will be the end of times or end of the world, and some people called it Armagedon. Soon, the earth will go to pieces. Some people think it's not the end of the world, but it's just a disaster. Unhappily it was predicted as the biggest disaster ever on earth.

You could see on the trailer, very huge Tsunami beyond Himalaya mountain range which is the roof of earth. You could imagine how big the disaster is, can anybody survive from the big disaster like this?

Are you interested by this movie? Just be patient, because the movie may be presented premier on May or July. Get ready for being frightened. I just hope this movie will not become the true story after 2012.

If you never heard about what will happen in 2012, just browse the Google with keyword "2012". Find out the truth..!!

For more information :

Herb for Destroying Kidney Stone

2009-01-13T20:53:00.000-08:00

Kidney/bladder stones (urinary calculus) are solid concretions of dissolved mineral in urine. This solid concretions are accumulated inside bladder or kidney. The terms nephrolithiasis and urolithiasis refer to the presence of calculi in the kidneys and urinary tract, respectively.

Kidney stones can be due to underlying metabolic conditions, such as renal tubular acidosis, dent's disease and medullary sponge kidney.Many health facilities will screen for such disorders in patients with recurrent kidney stones. Kidney stones are also more common in patients with Crohn's disease.

Those kidney stones can cause bleeding urinate, and the worst are the fail of kidney that can be the death for the sufferer. Usually, This disease need to be surgical operated. But you know actually you could losing those stone without surgery?

Orthosiphon aristatus

The solution to solve this problem are a herb where you can find in South East Asia and Tropical Australa. The herbs are Orthosiphon aristatus, in Indonesia it's known as "kumis kucing". Its form like cat whiskers, so many people known this as "cat whiskers".

the leaf of kumis kucing is trusted for many centuries for treating ailments of the kidney, bladder stone, urinary tract infection, liver and bladder problems, diabetes, rheumatism and gout. It is also used to reduce cholesterol and blood pressure.

Recomended books :

Diabetes Mellitus Diet Tips

2009-01-09T01:49:00.000-08:00

Diabetes mellitus (diabetes) is a syndrome of disordered metabolism, usually due to a combination of hereditary and environmental causes, resulting in abnormally high blood sugar levels, hyperglycemia. Blood glucose levels are controlled by a complex interaction of multiple chemicals and hormones, including the hormone insulin made in the pancreas. Diabetes mellitus refers to the high blood glucose levels due to defects in either insulin secretion or insulin action.

OK, now lets check out the tips.

First, all you have to do is avoid for eating pure sugar, such as javanese sugar and refined sugar. Other things that have to be avoid are any meals and drinks that contain high level of glucose, such as chocolate, cake, taart, sweet drink, soft drink, ice cream and candy. It's a must, because you have to keep your blood glucose normal.

Then, you have to familiarize your self to do a sport, at least twice a week. It's very helpful because it can increase metabolism of your body and it can burn many calories in your body.

Other things that have to be limited are any meals that contain high carbohydrate, such as rice; potatoes and sweet potatoes; noodle; bread; corn; and any meals that made from flour.

The last tip, just ask your doctor whether you could try any herbal medicine to increase your insulin action. It's very important, because all that have to do for diabetes sufferer is try to lift the action of his/her pancreas.)

I hope this tips would be very helpful. You have to remember one thing, if you want to get better from your sick, you have to sacrifice, isn't it?

Samosir, a Heaven of North Sumatera

2009-01-05T22:18:00.000-08:00

Samosir, or Samosir Island, is a large volcanic island above Lake Toba. Lake Toba is located in the north of the island of Sumatra in Indonesia. The Island is lying on 1000 meters above sea surface. On Samosir, you could see very beautiful view around it. You would see mountains all around the lake and the island.

The lake and island were formed after the eruption of a super volcano some 75.000 years ago. The island was originally connected to the surrounding caldera wall by a small isthmus, which was cut through to aid navigation.

Samosir is a popular tourist destination due to the fantastic vistas it offers. The tourist resorts are concentrated in the Tuktuk area. The island is the centre of the Batak culture and many of this people's artifacts remain on the island.

As you know, Tuktuk is the center tourist concentration of it. From Parapat, you caould access Tuktuk by Fery. Samosir Island also can be accessed by ground through Pangurungan.

Tears from Palestine

2009-01-02T09:30:00.000-08:00

It has been 6 days since Israel attacked Jalur Gaza. About more than 300 people died. Children, women, and other innocent civilians were being killed. You could see blood of innocents, the hurts, are very sadden.

You could see the lack of humanity. They said the attack will kill Khamas, but in fact the innocents is being the victim. So where is the humanity of Israel? Is there any different between Israel and Osama bin Ladden?

When Osama broke WTC on 2001, people all around the world said Islam is a bad religion. Moslem is identical with terrorist. But is there anyone said Israel are a terrorist after 6 days attack??

I'm a Moslem, and I can feel the hurt of the Moslem death in Palestine. Is there anyone responsible? Who will responsible? No One.. The Law has never been useful for Israel.

Is there anyone can stop it? Barrack Obama? United Nation? they can't do anything expect saying 'No comment'. So when the tears from Palestine stop going down?

I'm a Moslem, and I can feel the hurt of the Moslem death in Palestine. Is there anyone responsible? Who will responsible? No One.. The Law never useful for Israel and USA.

Is there anyone can stop it? Barrack Obama? United Nation? they can't do anything expect saying 'No comment'. So when the tears from Palestine stop going down?

Bunaken, Beauty of North Sulawesi

2008-12-04T03:27:00.000-08:00

Bunaken is a small island in Manado, North Sulawesi Province, Indonesia. It's Located on bay of Manado. Arround this island, you will see Bunaken National Marine Park, which is on of the highest biodeversity levels of marine in the world.

Totaly, Bunaken National Marine Park has 75.265 hectare space area. It contains 5 Islands, Bunaken is one of them. The tourists are very atracted by scuba diving activity here. And diving activity is limited on each beaches arround 5 islands.

The most thing that atract many visitors to do diving activity is the equatic eqosistem. You could see very beautiful hand-made of god. If you were there, I guarantee that you will feel you're one of the most fortunate people because of its beautiful.

So are you atracted for diving there? It will give you a lot of experience and pleseures. If you want to, Please visit us. ^^

Lombok, Alternative of Your Vacation

2008-12-03T14:07:00.000-08:00

Lombok is an island on West Nusa Tenggara, East of Indonesia. It's still a part of West Nusa Tenggara Province. Lombok is separated with Bali by Lombok Strait.

In many things, Lombok generally has the same to Bali. It has many beautiful beach, and a lot of wonderful views that you can enjoy. But here, you will see the tourists are not so crowded. The amount of tourist is not so huge. It's the different between Lombok and Bali.

The tourism sector was not really cared by goverment after financial crisis occured in Indonesia at 1997. But nowadays, this sector are developing and getting interest by many tourists from other countries.

Pantai Senggigi is one of the most famous beach, and also vacation destination in Lombok. Eventhough it's not as big as Kuta Bali, but in instant, you will feel like you're on Kuta Bali.

After walk on foot, about 30 minutes from pantai Senggigi, you will see Batu Bolong. It's a temple that was built on a coral. According to the legend, many virgin girl was sacrificed to sharks. The other legend tell that many broken heart girl suicided, by jump from this temple to the sea. But those are just a legend, so you don't need affraid of ghost here ^^.

Lombok also have Kuta beach, just like Bali. It's lying on Kuta Village. This village is starting famous and interesting after many hotels was built here. It can be an alternative for your vacation.

Gecho the Big Business Opportunity

2008-12-03T05:21:00.000-08:00

Do you know gecho? The big brother of lizard? Some people say it tokay gecko, tucktoo or something else. Indonesian usually call it tokek. This reptile is really rare nowadays, but you can still find it on Java and Sumatera Island, even on Borneo Island. And guess what? Now, That Gechos are being a business opportunity for some people.

Prime Consumers of gecho are some people in East Asian Country. They ussualy consume gecho as medicine, for cosmetics purpose, and other healthy reason. Gecho has special quality as medicine for some ilness (but I don't know what disease are).

The disgusting Animal (for me ^^) has expensive value. According to law of demand and supply, the rare of gecho lead to value increase of it. So, the consumers have no doubt to spend a lot of money to get this animal.

I don't know exactly, but it's about $5000 for each gecho with body weight of 5 ons. The good news, you will get it for free or at least cheaper than that if you hunt it inIndonesia. Are you interested enough to go to Indonesia and take this challange?

Kuta "Sunset" Beach

2008-12-02T06:57:00.000-08:00

Being one of the most beautiful beach on Indonesia, Kuta is the most famous vacation destination on Bali. It's also the most interesting destination for tourists of many country. It's lying on Denpasar, capital city of Bali. There are many souvenir shop, restaurant, swimming pool, bathing and sunbathe place.

Kuta is known as sunset beach, the opposite of Sanur Beach. You can see very beautiful sunset on evening. You could see the picture below :

The pictures above showed Kuta was saying goodbye to the sun.

Kuta is quite well known beach in the world, especially for tourists that very like surfing. You can surf on a perfect wave there. If you get interested, you can visit Kuta beach on Bali, Indonesia. And I hope you will enjoy your vacation there.

Are you interested with the wonder of Kuta? If you are, please visit us and enjoy the moment in Kuta. Happy winter holiday..!!

Sanur the Romantic Sunrise

2008-12-01T21:20:00.000-08:00

Sanur is one of many vacation destination in Bali. It takes place on south east Bali, about 30 minutes from Ngurah Rai International Airport. It's a very beautiful town with a lot of famous resorts (such as Medina and Hyatt) and many beautiful view to offer.

Many Tourists from any country know Sanur as a beach. These opinion isn't wrong, because Sanur has many secrets of wonderful view, especially its beach. You can see the beautiful sunrise on the beach. Because of that, Sanur is known as sunrise beach, the opposite of Kuta.

You could see the difference beetween Sanur and Kuta on morning. On Kuta, the tourists still asleep. But on Sanur, morning is a great time and very fantastic moment to see the beautiful of nature and the greatness of God. They could see the wonderful romantic sunrise there. So they come to the beach on morning.

Please enjoy the picture below :

The picture is small part of many beauty of Sanur. If you have interest in travelling, it's a great idea to visit Sanur and enjoy great moments there.

Bali the Beautiful Island

2008-11-25T01:00:00.000-08:00

Bali is one of the most beautiful islands and province in Indonesia. It is also the largest tourist destination in the country. Bali is lying between Java and Lombok island. Althought it's not a quite big island, but it has a lot of secret of beauty, such as the view, art, culture and many more.

Bali has many beautiful beach with very beautiful view and other place where you can get relaxed. Kuta is the most famous beach there. Many tourist come there for surfing and getting sun baked. The Tourism is being developed, so you won't get bored there because it has many vacation destination there. You can search in vacation destination category to get more information.

Most of Bali's people is Austronesian, who migrate originally from Taiwan. Culturally, Balinese was influenced by Indian and China, so the Hinduism culture is very strong there. 93,18% of Bali's population is Balinese Hinduism, and the most remainder is Moslem.

Bali is renowned for its art forms, such as dancing, panting, woodcarving and many others. Balinese dances and reflect the stories of Hinduism such as Ramayana with strong influence of Bali's culture. Famous dances form Bali are Pendet, Legong, Kecak, topeng, Barong, and Baris.

Most Balinese are Hindu. Every year, Balinese celebrate the new year of Hindu called Nyepi. They celebrate in the spring by a day of silence. On that day, there aren't any people on the road. Every body have to stay at home, and the tourist stay at hotel to respect the religion.

On the preceding day large, colorful sculptures of ogoh-ogoh monsters are paraded and finally burned in the evening to drive away evil spirits. Other festivals throughout the year are specified by the Balinese pawukon calendrical system.

My Live Chat Box

2008-11-22T06:49:00.000-08:00

Sorry, I'm no longer using any Shoutbox or Cbox. But you can still leave a live chat message on comment here. Don't forget to leave your link there, I will visiting you back.

Don't worry, It will give you more benefit than chat box due to my "dofollow", and don't forget one thing :

Google, Yahoo!, MSN and other search engine will CATCH your link..!!! ^^

If you wanna get "one way" backlink from this blog or my PR1 blog just copy my HTML banner on right side and notify me through this "Chat Box".. Thanks.. ^^

Culture in Bali

2008-11-14T17:49:00.000-08:00

Balinese culture was strongly influenced by Indian and Chinese, and particularly Hindu culture, in a process beginning around the 1st century AD. The name Balidwipa has been discovered from various inscriptions, including the Blanjong charter issued by Sri Kesari Warmadewa in 913 AD and mentioning Walidwipa.

It was during this time that the complex irrigation system "subak" was developed to grow rice. That's a very famous irrigation system in Indonesia originally foro Bali.

Some religious and cultural traditions still in existence today can be traced back to this period. Every year, Balinese celebrate the new year of Hindu called Nyepi. They celebrate in the spring by a day of silence. On that day, there aren't any people on the road. Every body have to stay at home, and the tourist stay at hotel to respect the religion.

The Hindu Majapahit Empire (1293–1520 AD) on eastern Java founded a Balinese colony in 1343. When the empire declined, there was an exodus of intellectuals, artists, priests and musicians from Java to Bali in the 15th century.

West Sumatera

2008-11-10T08:50:00.000-08:00

West Sumatera is a province of Indonesia that lies on the west coast of Sumatera Island. The capital city of the province is Padang.

About 1945 until 1950, capital and administrative city of Indonesia was moved to Bukit Tinggi (a town in West Sumatera) for poltical stability reason.

The province includes large areas of dense tropical forest, which is home to a host of species including Rafflesia arnoldii (world's largest flower), Sumateran Tiger, Siamang, Malayan tapir, Sumateran Serow, Rusa Deer, Malayan Sun Bear, Bornean Clouded Leopard, and many birds and butterflies.

The province includes two National Parks: Siberut National Park and Kerinci Seblat National Park, as well as a number of nature reserves: Rimbo Panti Nature Reserve, Batang Palupuh Nature Reserve, Lembah Anai Nature Reserve, Lembah Harau Nature Reserve, Bung Hatta Grand Forest Park, Beringin Sakti Nature Reserve.

Another destinations that you can visit are :
- Jam Gadang, it's Indonesia's Big Ben
- Air Manis Beach, beautiful beach in fishers village.
- Fort De Kock Castle
- Maninjau Lake
- Etc

East Java

2008-11-10T08:08:00.000-08:00

East Java is a province of Indonesia. It is located on the eastern part of the Java Island and also includes Madura Island and Bawean Islands. The capital city of East Java is Surabaya, the second largest city in Indonesia and a major industrial center and port.

The main religion used to be Hinduism and Buddhism. With the arrival of Islam, Hinduism was gradually pushed out in the 14th and 15th century. The last nobles and remainders of the fallen empire of Majapahit fled from this point to Bali.

Nevertheless, pockets of Hinduism have survived and abangan, the syncretic religion of Islam, Hinduism and Animism, remains strong. See Hinduism in Java for more information.

The most famous local and foreign tourists destinations is Batu Town, which is known by its green aple. The beatiful view of gardens and mountain is one of many reason why the tourists come there.

DI Yogyakarta

2008-11-10T02:39:00.000-08:00

Daerah Istimewa (Special Region of) Yogyakarta is the second smallest province in Indonesia after DKI Jakarta. It's located on South of Java Island. It's called Special Region because it's the only province that governed by precolonial / kingdom. The capital city of DI Yogyakarta is Yogyakarta town.

There is a national university in Yogyakarta. It is UGM (Uneviersitas Gajah Mada) which is one of the best universities in Indonesia.

There are many sites and destinations that you can visit. Such as :

1. Malioboro Street, you can buy many handcraft originally from Yogyakarta.

2. Prambanan (loro Jonggrang) Temple, a historical temple with a mistic legend.

Long time ago (1945-1950), DI Yogyakarta has ever been choosen as capital and administrative city of Indonesia for politic stability reason. But that was just for a while. Now, capital and adminstrative city of Indonesia has been removed to Jakarta.

Yogyakarta city is known as a center of classical Javanese fine art and culture such as batik, ballet, drama, music, poetry and puppet shows. It is also famous as a center for Indonesian higher education. At Yogyakarta's center is the kraton, or Sultan's palace. While the city sprawls in all directions from the kraton, the core of the modern city is to the north.

Central Java

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Central java is a province of indonesia. It's lying on Java Island. The capital city of Central Java is Semarang. On 2005, this province has 31.820.000 populations.

There are some active volcanoes in Central Java, such as Merapi (the most active volcano in Indonesia), Slamet, Merbabu, and others. The geography of Central Java is regular with small strips of lowlands near the northern and southern coast with mountain ranges in the centre of the region.

The most famous destination in Central Java are Borobudur Temple. It's one of seven world wonders. This is Buddha temple. You could see the picture below :

You also can try many delicious foods that originally from Central Java. The most famous foods are Lumpia, Bandeng Presto, Soto Kudus, Brebes salted egg, etc.

West Java

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West Java is a province on Java Island. It's one of many province that have the biggest populations in Indonesia. The capital city of west Java is Bandung (also called Paris Van Java).

The most famous town in West Java is Bandung. Bandung is one of major destination for local tourists. There are many site that you can visit, such as Tangkuban Parahu Mountain, Ciater spring water, and many shop of handcraft and clothes in Bandung.

The picture above is a cauldron in Tangkuban Parahu Mountain.

Another major destinations for toursits are exist in Bogor. They are :

1. Taman Safari Indonesia, it's a zoo with forest and wild concept.

2. Kebun Raya Bogor.

Other thing that you can enjoy here is the food. There are many traditional foods that can satisfy your apetite. You should try it..

DKI Jakarta

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DKI Jakarta is a capital city of Indonesia. It's lying on Java Island.. Central goverment is being here. DKI Jakarta is also being central economy activity of Indonesia. DKI Jakarta is a small city but it has very huge amount of populations. More than 8 million people are staying at DKI Jakarta.

You can visit a lot of museum in jakarta, such as Gedung Gajah Museum, Wayang Museum, etc. You can also visit Monas (Monumen Nasional). It's one of indonesia's icon. You could see the picture of Monas below :

Another destinations are :

1. Taman Impian Jaya Ancol, it's a water recreation place on north Jakarta.

2. Pulau Seribu, a lot of small beautiful islands there.

3. Ragunan Zoo.

4. Dunia Fantasi Indonesia Park, it's the Disney's Land of Indonesia.

5. Taman Mini Indonesia Indah (TMII)

Owing to capital city, it's easy to find a 5 stars hotel in Jakarta. You also will get many information about Indonesia here. So if you planned to travel arround Indonesia, I suggest you to choose Jakarta as first destinations of your journey. Happy travelling..!!

Bengkulu

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Bengkulu is one of many province that stand on Sumatera Island. Bengkulu has 19.788 km2 broad area. Capital city of Bengkulu province is Bengkulu town. Same name with the province's name.

Destinatnations that you can visit in Bengkulu are :

1. Dendam Tak Sudah Lake.

2. Marlbrough castle.

3. Bikus Daun Forest.

4. Kepala Curup waterfall.

Except Marlbrough, all vacation destianations in Bengkulu are natural related. So if you lik natural place, it's the right place that you could visit.

Nanggroe Aceh Darussalam (NAD)

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NAD was found on 7 Desember 1959 with initial name as DI Aceh. NAD is lying on Sumatera Island with 57.365,57 Km2. The Capital city of this province is Banda Aceh.

At the end of 2004, disaster came. Tsunami broke this province. Thousands of people dead. But now, NAD is being rebuilt. Many human organizations come to this city, especially Banda Aceh, which is the most broken city and the biggest amount of victims by Tsunami.

In this provinse, you have many destinations to choose for spendng your holiday. The destinations are :

1. Museum Negeri Banda Aceh

2. Sultan Iskandar Muda's Graveyard.

3. Islam Tanah Abee Library.

4. Gunung Lauser National Park.

5. Simpang Balek spring water.

One thing that you have to know, in this province, Islam law (syariat Islam) is being used. So you have to adapt it if you want to go there. Because of that, NAD is also called Serambi Mekah (Makkah Veranda).

Jambi

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Jambi is a province on Sumatera Island. It has 54.436 kilometers square broad area. The capital city of Jambi province is Jambi town.

There are some nature destinations for vacation in Jambi. Such as Rantau Pandai Waterfall and Kerinci Lake. Other destinations that exist in Jambi are :

1. Taman Anggrek

2. Mayang Mangurai Lake

It can be your vacation alternative if you have bored with anything in the big city.