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Wednesday, August 18, 2010

Healthy benefits of Almond Milk

Do you like Almond? I like chocolate, and I know almond nut because it is usually used for basic of chocolate bar. This also can be produced to be milk almond. Almond are very delicious, but it also nutritious. Do you know that almond has much nutrition to make us stay well?


Almonds are a source of essential fatty acid and a startling amount of protein. The fact is it takes only ten almonds to equal a half pound of meat. Centuries ago, village healers realized that whole almonds is really difficult to be metabolized by body. Because of that, they created a milky treat from soaked almodns and water plus honey and vanilla. That's the history of almonds milk.

This almond milk has special ability to muffle illness, especially to control a fever, alleviate chest coughs, and heal a baby's crusty scalp or cradle cap.



This is the recipe of almond milk :
1. Soak a cup of almond overnight in water.
2. Discard the water on the next morning.
3. Blend at high speed for two minutes the combination of soaked almonds with 1,5 cups of fresh water, 1 teaspoon of vanilla, 1 tablespoon of honey, and 5 ice cubes.

Would try it? I hope it will be useful for you..

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Wednesday, July 28, 2010

How to Prevent Prostate Cancer Through Herbal Remedy

Prostate is part of male mammalian reproductive system. The form of this like compound, exocrine gland compound to be exact. Female mammalian reproductive system do not have prostate gland. The main function of the prostate is to store and secrete alkaline fluid that usually constitutes 25-30% volume of the semen along with spermatozoa and seminal vesicle fluid.



Prostate cancer will occur when the cells of prostate begin mutate. Prostate cancer cause burning pain when urinate, reduction of urine flow, problems during sexual activity, erectile dysfunction and other symptoms. However those symptoms are present only in an advanced stage of the disease. This disease attacked many older man in developed country and being the big cause of death.

So how to prevent attack of this disease?

Asparagus is a natural diuretic. Drops of asparagus in water will stimulate kidney to eliminate fluid.

Pumpkin seeds which are rich in zinc, a mineral missing prostate patients, isan ancient prostate remedy. To prevent and/or relieve prostate problems, man should eat one or two ounces pumpkin seeds every day.

Watermelon is a natural diuretic. It can increase urine flow.

Black Cumin, although there isn't enough research about it, black cumin is believed can defensing our body against cancer, whatever the cancer is.

Ejaculation Frequency, research in Australia says that ejaculation frequency may reduce the risk to suffer prostate cancer for man aged 20-50 years old. So, it's very good if marry on that age to prevent prostate cancer.

On my next posting, we will discuss about the ovarium cancer. So keep reading the blog OK..

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Tuesday, July 13, 2010

The Importance of Health Insurance

Lately a lot of insurance companies offer health insurance with a variety of persuasive methods. But sometimes we wonder whether we need health insurance or not. If we feel young and healthy, we feel that it is not worth for us to pay a premium each month.



But we have to think into the future. Life happens and we'll never know what will happen. Therefore, we need cheap health insurance. This insurance covers medical costs not only when we are sick but also in case of accident. For example, an accident is occurred to you and it's resulting in a broken leg or arm cans cost you a fortune. You arrive at the hospital and are rushed from one department to another, all checking to make sure you are all right. Each stop but costs hundreds.

If you already have sufficient insurance from your office, it will be very profitable if you choose health insurance that offers savings program and cover. The actual premium you pay is your savings so that at a certain time you can withdraw it and you'll get two medical cover, first from your office and the second is the claim of such insurance.

As I was browsing arround, I found one page that can help you to find appropriate and cheap health insurance and provide adequate information about cheap health insurance, especially in the USA. Hopefully this article can help you a lot.

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Monday, April 5, 2010

Best Way to Lose Your Weight

when i was surfing the Internet looking for information about health and fitness, I stop at one website that offers valuable information and useful for those of you who want to maintain your health at the same time lose weight naturally and safely.



The Web is Social Fitness (Fitclick), which offers tips for weight loss and exercise programs are attractive and very helpful in reducing your weight and make you stay fresh, healthy and energetic look. Social Fitness offers 100 free diet programs for you, 100's of free workout routines, and other information that is useful for your diets.

All these facilities will you get 100% free. So do not ever hesitate to join the Social Fitness (Fitclick)! Keep healthy, keep slimy:)

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Saturday, March 20, 2010

Very Special Heart Necklace

Technology has been growing very fast and it gives many benefit to our living. when I was looking through the internet, I stopped and marveled at the sophistication of Very Special Heart. This is one of the technological advances that are beneficial for your life, especially for your health.



Very Special Heart is a tool can be used to store your medical records (PHR). This tool can be used as a necklace with the shape and texture that is very elegant and beautiful. it also can be used to store important drugs used in emergencies.

Beside to store personal health record (PHR), the main purpose of the Very Special Heart is easier in a state of emergency physicians to make decisions, if unexpected thing happened. When the tool is installed into a PC, so this tool automatically makes medical emergency information based on the digital health record in it. This will greatly facilitate the doctors to take the best decisions for your life.

This tool is suitable for you who love your life. You will feel more calm go anywhere even if you're alone. The sooner doctors took the decision, the more likely you are to survive. So, good luck!

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